Description
These Mediterranean Spinach and Feta Crisps offer a delightful combination of textures and flavors. Golden, crisp pastry triangles serve as the base, topped with a vibrant mixture of sautéed spinach and crumbled feta cheese. The savory earthiness of the spinach is beautifully complemented by the tangy, salty notes of the feta, all brought together with a hint of garlic and olive oil. Baked until perfectly golden, these crisps present a light yet satisfying appetizer or snack.
Ingredients
- 12 wonton wrappers
- 1 tablespoon olive oil, plus more for brushing
- 2 cloves garlic, minced
- 5 ounces fresh spinach, roughly chopped
- 1/4 cup crumbled feta cheese
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon dried oregano
- Salt and freshly ground black pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Heat 1 tablespoon of olive oil in a medium skillet over medium heat. Add the minced garlic and cook for 30 seconds until fragrant.
- Add the chopped spinach to the skillet. Cook, stirring occasionally, until the spinach wilts completely, about 3-5 minutes. Remove from heat and let cool slightly.
- Once cooled, squeeze out any excess liquid from the spinach using a clean kitchen towel or paper towels. This step is crucial to prevent soggy crisps.
- In a small bowl, combine the squeezed spinach, crumbled feta cheese, lemon juice, and oregano. Season with salt and pepper to taste.
- Cut each wonton wrapper diagonally into two triangles. Arrange the triangles in a single layer on the prepared baking sheet.
- Lightly brush the wonton triangles with olive oil.
- Spoon a small amount of the spinach and feta mixture onto the center of each wonton triangle.
- Bake for 8-12 minutes, or until the wonton wrappers are golden brown and crispy, and the feta is slightly warmed.
- Serve immediately.
Notes
Ensure all excess moisture is removed from the spinach to maintain crispness.
For an extra layer of flavor, add a pinch of red pepper flakes to the spinach mixture.
These crisps are best enjoyed fresh, but leftovers can be stored in an airtight container at room temperature for up to 1 day.
Consider a sprinkle of fresh dill or parsley after baking for a fresh aromatic finish.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 150
- Fat: 7g
- Carbohydrates: 18g
- Protein: 6g