Description

This vibrant vegetable glass noodle stir-fry offers a delightful combination of textures and savory flavors. Delicate, translucent glass noodles are tossed with crisp-tender shredded carrots and fresh green onions, all coated in a balanced, umami-rich stir-fry sauce. Finished with a sprinkle of black sesame seeds, this dish is prepared quickly in a hot wok or large skillet, making it a satisfying and light meal.

Ingredients

Scale

4 ounces glass noodles (bean thread vermicelli)
2 tablespoons sesame oil, divided
1 cup shredded carrots
1/2 cup sliced green onions, white and green parts separated
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1/4 cup low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1/2 teaspoon black sesame seeds, for garnish

Cook Mode Prevent your screen from going dark

Instructions

Soak the glass noodles in hot water for 5-7 minutes, or according to package directions, until tender but still firm. Drain well and set aside. You may snip them with kitchen shears for easier handling if desired.
In a small bowl, whisk together the low-sodium soy sauce, rice vinegar, and brown sugar until the sugar is dissolved. Set aside.
Heat 1 tablespoon of sesame oil in a large wok or skillet over medium-high heat. Add the white parts of the green onions, minced garlic, and grated ginger. Stir-fry for 30 seconds until fragrant.
Add the shredded carrots to the wok and stir-fry for 2-3 minutes until crisp-tender.
Add the drained glass noodles and the prepared sauce to the wok. Toss continuously for 2-3 minutes, ensuring the noodles are evenly coated and heated through.
Stir in the green parts of the green onions.
Remove from heat, transfer to serving bowls, and garnish with black sesame seeds before serving.

Notes

Do not overcook the glass noodles during soaking; they should remain slightly chewy.

For added vegetables, consider adding thinly sliced bell peppers, cabbage, or mushrooms during step 4.

Ensure your wok or skillet is hot before adding ingredients to achieve a proper stir-fry texture.

Adjust the sweetness or saltiness of the sauce to your preference.

This dish is best served immediately after preparation.

Prep Time: 15 minutes
Cook Time: 10 minutes

Nutrition

Calories: 350
Fat: 9g
Carbohydrates: 60g
Protein: 8g